Kundalini Yoga to Give Power to the Brain & Meditation for Clam Mind & Strong Nerves

專家 Leigh Mallis

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$ 15 或者免費

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+75 LiLt

1

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English

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Leigh brings over 20 years of experience in Kundalini Yoga and will guide your through kriyas and meditations that are great for handling the pressures of the time. This class will be physically challenging and stimulate the brain. The meditation is one of the five meditations taught specifically for the gray period of the planet.

課程詳情

Jul 22, 2020
01:30 (pm) UTC

Kundalini Yoga to Give Power to the Brain & Meditation for Clam Mind & Strong Nerves

75 分鐘的課

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關於 Leigh Mallis

健康與保健/瑜伽

Leigh Mallis

Leigh teaches with a strong understanding and passion for multiple lineages with over 20 years of experience. She is known for her ability to teach all levels, drawing from a discipline of Ashtanga, the spirituality of Kundalini yoga and meditation, and the...