Shiva Shakti Online Classes July 15-17, 2020

Expert: Suann Polverari

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Welcome to Week 2 of the Summer of Transformation

This week's bundle is all about Emotional Fitness! I'm going to share some essential habits for better mental health.

Here is the line up for this weeks classes :
Wed: 3:30pm Yin Yoga
Thurs: 5pm Yoga Flow
Fri: 1pm Yoga Nidra - Guided Meditation

Détails du programme

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À propos Suann Polverari

Health & Wellness/Yoga

Health & Wellness/Nutrition

Health & Wellness/Meditation

Health & Wellness/Fitness

Suann Polverari

Suann Polverari, ERYT, HC Yoga, Meditation, Belly Dance and Arthritis Exercise Teacher Suann is a graduate of OM yoga center where she focused her studies on yoga therapeutics and aliment based yoga practices. She has completed a training course with...

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