Pre-Natal Yoga

Especialista: Sera Melini

Programa Gravado Sessão Gravada

$ 12 OU GRATUITAMENTE

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+60 LiLt

1

Sessão
English

Idioma do áudio

Descrição

Discussão

Avaliação

In the gentle all-levels class, we'll focus on balancing the body while creating a connected relationship with your changing form. This class will focus on full body stretching and deep breathing which will prepare your body and mind for the phases to come.

Detalhes do programa

Sep 07, 2022
11:00 (pm) UTC

Prenatal Yoga

60 sessão de minutos

Sessão Gravada

Sobre Sera Melini

Health & Wellness/Healthy Lifestyle

Health & Wellness/Holistic Health

Health & Wellness/Yoga

Health & Wellness/Ayurveda

Health & Wellness/Breathwork

Health & Wellness/Meditation

Sera Melini

Sera has been a lifetime student and accomplished teacher of Yoga and Ayurveda. She has been blessed with teachers who have searched classically for the patterns of the Universe and Spirit. Her studies and experiences in the realms of Yoga, Mantra, and Ayurveda...

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